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Updated 2026-07-18

Toyota 4Runner Oil Change Interval & Oil Type

Compiled & reviewed by Nikolai Tsyrenov · Updated 2026-07-18

When to change the oil on a 2010-2024 (4.0L V6) / 2025+ (2.4L turbo) Toyota 4Runner, and what oil it takes.

Oil change intervalOlder 4.0: ~5,000 mi / 6 mo. 2025+ turbo: 10,000 mi normal / 5,000 mi severe
Engine / oil4.0L V6 (1GR-FE) old-school NA, or 2024+ 2.4L turbo/hybrid; 0W-20 (older 5W-30)
Oil filterReplace with every oil change

Where the Toyota 4Runner's oil-change interval sits on a 0–15,000 mi scale — the lighter band is the "change sooner" severe-service range.

05k10k15k 5,000 mi
Toyota 4Runner note: The long-running 4.0 V6 is famously durable and simple — its maintenance story is gear oils and consistent oil changes, not the engine. (Pre-2003 V6 4Runners used a belt; these years don't.)

FAQ

How often should you change the oil in a Toyota 4Runner?
Older 4.0: ~5,000 mi / 6 mo. 2025+ turbo: 10,000 mi normal / 5,000 mi severe.
What kind of oil does the Toyota 4Runner take?
Toyota 4Runner: 4.0L V6 (1GR-FE) old-school NA, or 2024+ 2.4L turbo/hybrid; 0W-20 (older 5W-30). Use the grade and spec listed in your owner's manual or on the oil cap.
Should I use the normal or severe oil-change schedule?
Use the severe-service interval if you mostly drive short trips, in cold/dusty/hot climates, in stop-and-go traffic, or tow — which describes most real-world drivers.

← Full Toyota 4Runner maintenance schedule · Oil change intervals for all cars

General guidance — confirm against your Toyota 4Runner owner's manual.

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