Updated 2026-06-24
Toyota 4Runner Oil Change Interval & Oil Type
When to change the oil on a 2010-2024 (4.0L V6) / 2025+ (2.4L turbo) Toyota 4Runner, and what oil it takes.
| Oil change interval | Older 4.0: ~5,000 mi / 6 mo. 2025+ turbo: 10,000 mi normal / 5,000 mi severe |
|---|---|
| Engine / oil | 4.0L V6 (1GR-FE) old-school NA, or 2024+ 2.4L turbo/hybrid; 0W-20 (older 5W-30) |
| Oil filter | Replace with every oil change |
Toyota 4Runner note: The long-running 4.0 V6 is famously durable and simple — its maintenance story is gear oils and consistent oil changes, not the engine. (Pre-2003 V6 4Runners used a belt; these years don't.)
Stop guessing what's due next
Tracking oil changes by date and mileage for your Toyota 4Runner is one tap in Servlog logs every oil change, rotation and repair, and reminds you when the next service is due.
Download Servlog — free on the App StoreFAQ
How often should you change the oil in a Toyota 4Runner?
Older 4.0: ~5,000 mi / 6 mo. 2025+ turbo: 10,000 mi normal / 5,000 mi severe.
What kind of oil does the Toyota 4Runner take?
Toyota 4Runner: 4.0L V6 (1GR-FE) old-school NA, or 2024+ 2.4L turbo/hybrid; 0W-20 (older 5W-30). Use the grade and spec listed in your owner's manual or on the oil cap.
Should I use the normal or severe oil-change schedule?
Use the severe-service interval if you mostly drive short trips, in cold/dusty/hot climates, in stop-and-go traffic, or tow — which describes most real-world drivers.
← Full Toyota 4Runner maintenance schedule · Oil change intervals for all cars
General guidance — confirm against your Toyota 4Runner owner's manual.