ServlogUpdated 2026-07-18
Subaru Forester Oil Change Interval & Oil Type
Compiled & reviewed by Nikolai Tsyrenov · Updated 2026-07-18
When to change the oil on a 2019-2024 (5th gen) Subaru Forester, and what oil it takes.
| Oil change interval | Every 6,000 mi / 6 mo; severe sooner |
|---|---|
| Engine / oil | 2.5L FB25 boxer NA; 0W-20 synthetic; Lineartronic CVT; AWD |
| Oil filter | Replace with every oil change |
Subaru Forester note: AWD makes matched tire tread critical — mismatched tires can damage the CVT/center diff, so rotate religiously and replace tires in sets. The FB boxer uses a chain (older EJ engines used a belt).
FAQ
How often should you change the oil in a Subaru Forester?
Every 6,000 mi / 6 mo; severe sooner.
What kind of oil does the Subaru Forester take?
Subaru Forester: 2.5L FB25 boxer NA; 0W-20 synthetic; Lineartronic CVT; AWD. Use the grade and spec listed in your owner's manual or on the oil cap.
Should I use the normal or severe oil-change schedule?
Use the severe-service interval if you mostly drive short trips, in cold/dusty/hot climates, in stop-and-go traffic, or tow — which describes most real-world drivers.
← Full Subaru Forester maintenance schedule · Oil change intervals for all cars
General guidance — confirm against your Subaru Forester owner's manual.
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