ServlogUpdated 2026-06-24
Subaru Forester Oil Change Interval & Oil Type
When to change the oil on a 2019-2024 (5th gen) Subaru Forester, and what oil it takes.
| Oil change interval | Every 6,000 mi / 6 mo; severe sooner |
|---|---|
| Engine / oil | 2.5L FB25 boxer NA; 0W-20 synthetic; Lineartronic CVT; AWD |
| Oil filter | Replace with every oil change |
Stop guessing what's due next
Tracking oil changes by date and mileage for your Subaru Forester is one tap in Servlog logs every oil change, rotation and repair, and reminds you when the next service is due.
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How often should you change the oil in a Subaru Forester?
Every 6,000 mi / 6 mo; severe sooner.
What kind of oil does the Subaru Forester take?
Subaru Forester: 2.5L FB25 boxer NA; 0W-20 synthetic; Lineartronic CVT; AWD. Use the grade and spec listed in your owner's manual or on the oil cap.
Should I use the normal or severe oil-change schedule?
Use the severe-service interval if you mostly drive short trips, in cold/dusty/hot climates, in stop-and-go traffic, or tow — which describes most real-world drivers.
← Full Subaru Forester maintenance schedule · Oil change intervals for all cars
General guidance — confirm against your Subaru Forester owner's manual.