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Updated 2026-07-18

Ford Explorer Oil Change Interval & Oil Type

Compiled & reviewed by Nikolai Tsyrenov · Updated 2026-07-18

When to change the oil on a 2020-2024 (6th gen, RWD-based) Ford Explorer, and what oil it takes.

Oil change intervalOil-Life Monitor, ~7,500-10,000 mi; turbo/tow sooner
Engine / oil2.3L EcoBoost, 3.0L twin-turbo (ST/Platinum) or 3.3L hybrid; 5W-30 synthetic; 10-speed auto
Oil filterReplace with every oil change

Where the Ford Explorer's oil-change interval sits on a 0–15,000 mi scale — the lighter band is the "change sooner" severe-service range.

05k10k15k 10,000 mi
Ford Explorer note: The 6th-gen went back to a rear-drive platform with a 10-speed auto; towing pushes you to the severe trans interval (~60k). The 3.0TT ST needs the most attentive plug/oil care.

FAQ

How often should you change the oil in a Ford Explorer?
Oil-Life Monitor, ~7,500-10,000 mi; turbo/tow sooner.
What kind of oil does the Ford Explorer take?
Ford Explorer: 2.3L EcoBoost, 3.0L twin-turbo (ST/Platinum) or 3.3L hybrid; 5W-30 synthetic; 10-speed auto. Use the grade and spec listed in your owner's manual or on the oil cap.
Should I use the normal or severe oil-change schedule?
Use the severe-service interval if you mostly drive short trips, in cold/dusty/hot climates, in stop-and-go traffic, or tow — which describes most real-world drivers.

← Full Ford Explorer maintenance schedule · Oil change intervals for all cars

General guidance — confirm against your Ford Explorer owner's manual.

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